Prized first and foremost for its nutritive qualities, and second for its actual gustatory attributes. And while we certainly agree that nothing elevates a bowl of granola quite like a sprinkling of these delicate, polychromatic granules, we want to inspire you to go beyond their instagrammable aesthetics and impressive nutritional profile.īee pollen is often relegated to the “health food” category of ingredients. Luigi Manias’ bee pollen is so much more than a gimmicky garnish. Unless, perchance, you’re looking for listicles of smoothie bowls or pollinated protein bars. It is safe and easy to add to your diet.A quick Google search for “bee pollen recipes” won’t yield much in terms of gastronomic interest. You can add it as your salad dressing or diet drinks. A teaspoon of pollen is healthy for you as it serves your craving and improves your inner health. It controls abnormal weight gain and burns calories. It stabilizes chemical imbalance in your body thus and improves metabolism. There are a lot of weight loss supplements but the pollen will assure you results from that too faster. Carbohydrates, protein, and B Vitamins enhance your stamina and help you fight fatigue so that you can zoom through the day. Pollen has a wide range of nutrients thus making it a great natural energy booster. Pollen contains enzymes that help digestion thus it assists our body in absorbing more nutrients from the food that we eat. Kids with a low appetite can add this to their diet. It’s full of nutrients that fuel the body with a burst of energy. It’s an energy booster as well as bee pollen has a high source of energy thus it’s best for athletes to boost their stamina and strength to perform their best.Īfter wheatgrass and yerba mates, pollen is supposed to be the best dietary supplement. Pollen is a high source of Vitamin B since it has Rutin, which is an antioxidant useful to enhance cardiovascular function. Thus, a combination of bee pollen and honey is perfect. Glycogen the muscles make from glucose and water adds bulkiness to the muscles while new muscle fiber is made with amino acids to add strength. And muscles need to store the fuel for the next workout that is available in honey. Honey is an excellent source of sugar in the form of glucose. You don’t only need protein to work out or rebuild muscles. When you eat sports bars with bee pollen within half an hour after a workout or during workouts, your muscles will get the dose of protein needed to bulk out. It’s not necessary to have egg, soy or pea protein to make up for missing amino acids, you can just have bee pollen. As pollen is 40% protein, it contains all the amino acids that our body uses, including those that it is unable to produce itself. When bee pollen is taken with honey it helps a workout recovery. New muscles are also made with glycogen- a chemical combination of glucose and water. New muscles are made with protein and require complete amino acids. If you are working out in the gym, you have to feed your muscles with raw materials. It can be used for nutritional makeup, Relief for Arthritis, Normalize cholesterol, to recover Cancer patient, for Prostate problems, Improving digestion & help in constipation, colitis, irritable bowel syndromes, Skin problems such as eczema & psoriasis, Hormonal balance, such as PMT & menopause, Weight gain or weight loss, Reproductive system – impotence, infertility, loss of libido, Low or high blood pressure, Chronic fatigue, Insomnia, Nervous system problems and many more. Bees collect pollen from flowers & mix bee salvia & plant nectar with that. Bee Pollen Benefits is one of nature’s unique and most powerful foods.
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